"You are becoming a vegetable" Two weeks of holidays have taken their toll on my exercise routine. Zero stretches, crunches, squats or lunges. And the less I do, the less I feel like doing. Just getting out the gym mat seems [...]
Didn't get around to doing all that you'd dreamed of at Easter? Like climbing Mount Everest, jumping out of an aircraft without a parachute, a cruise to the moon? Or maybe you'd wanted to find love in a waste-paper bin, live [...]
Clown and self-acceptance
30 years ago I thought I was broken... Something was wrong with me that needed fixing. I didn't know how to be myself. Or rather, there were just far too many mes contending for that priority spot; jostling to get attention, [...]
Stop thinking so much!
For the past couple of weeks I've spent far too much time thinking... Living life in my head - composing emails, creating useful content for social media, trying to remember things, inventing possible solutions, wondering how to best communicate something, devising [...]